Accepting New Health and Wellness Coaching & Physical Therapy Clients! Make Today the First Day to A New You!
text or call: 630-296-7366
Get Started on Improving YOUR Wellness Today!
Health and Wellness Coaching is a partnership between a coach and client. A coach will walk alongside you as you discover your core values and life priorities, and then helps you establish goals to implement positive changes in your life. A coach is here to support and motivate you, as well as serve as your accountability partner, and wil
Health and Wellness Coaching is a partnership between a coach and client. A coach will walk alongside you as you discover your core values and life priorities, and then helps you establish goals to implement positive changes in your life. A coach is here to support and motivate you, as well as serve as your accountability partner, and will always guide you in a supportive and non-judgmental manner.
Coaching is appropriate for anyone looking to make sustainable changes in their life, and can be particularly helpful for people with newly diagnosed chronic illness.
Health and Wellness is multi-dimensional and each of us achieve our best life-balance when we are meeting all our wellness needs. Some of these needs can be addressed through Physical Therapy, personalized caregiver training, or coaching. Other times your needs would be better addressed through a combination of wellness coaching and fitn
Health and Wellness is multi-dimensional and each of us achieve our best life-balance when we are meeting all our wellness needs. Some of these needs can be addressed through Physical Therapy, personalized caregiver training, or coaching. Other times your needs would be better addressed through a combination of wellness coaching and fitness. This option can address physical fitness, nutrition, and weight management better than other options alone. These sessions will be personalized to address all your wellness needs and will include app based communication and accountability and 1:1 sessions.
Research suggests that dry needling can offer several benefits, including pain relief, improved muscle function, faster recovery after injury or intensive training, management of chronic conditions, and enhanced sports performance. Reach out today to see if dry needling might be right for you!
With more caregivers than ever before, prioritizing personalized caregiver training can improve the wellness and quality of life of caregivers and loved ones alike. This will be personalized to your needs and goals, and can include things such as: use of a gait belt for safety, ergonomic lifting/transfer techniques, bed/chair/toilet/tub/s
With more caregivers than ever before, prioritizing personalized caregiver training can improve the wellness and quality of life of caregivers and loved ones alike. This will be personalized to your needs and goals, and can include things such as: use of a gait belt for safety, ergonomic lifting/transfer techniques, bed/chair/toilet/tub/shower transfers, stair negotiation, bed mobility and pressure relief techniques, wheelchair management, car transfers and public space negotiation, and home modification recommendations (grab bars, bed rails, cushions for positioning, ramps, chair lifts etc). We can also include fitness programs for the caregiver to improve strength, body posture, balance and endurance to keep you healthy and happy as you care for your loved one. Trainings can be completed with family members as well as hired caregivers. Perhaps your loved one lives in assisted living or a nursing home and you want to feel more confident in bringing them to a family party or out for the day. Let me use my 13 years of experience as an inpatient physical therapist to help you to care for yourself as you care for your loved one.
Provided in the comfort of your own home, I will bring all the tools needed to help you get moving and feeling good again. Treatment can include strengthening, stretching, range of motion, manual therapy, soft tissue massage, neuromuscular retraining, dynamic balance training, postural control retraining, kinesiotaping and electrical stim
Provided in the comfort of your own home, I will bring all the tools needed to help you get moving and feeling good again. Treatment can include strengthening, stretching, range of motion, manual therapy, soft tissue massage, neuromuscular retraining, dynamic balance training, postural control retraining, kinesiotaping and electrical stimulation modalities. All sessions will be 1:1 with a Doctor of Physical Therapy and will include an exercise program needed to maintain change upon completion of therapy.
At this time, Bee Well Collective is contracted with Medicare and BCBS IL PPO. Services provided under these contracted will be at agreed upon rates. All other insurances will be cash-pay at time of service. Payment via an FSA/HSA card is acceptable for physical therapy services, and a superbill can be provided to you to submit to your insurance for reimbursement.
The ultimate 'feel-good' wellness membership! Each session will be 1:1 with a doctor of physical therapy and will include whatever your body is needing that session- it can include assisted stretching, soft tissue massage, joint distraction, trigger point release, cupping, dry needling, electrical stimulation etc. Caring for your body on
The ultimate 'feel-good' wellness membership! Each session will be 1:1 with a doctor of physical therapy and will include whatever your body is needing that session- it can include assisted stretching, soft tissue massage, joint distraction, trigger point release, cupping, dry needling, electrical stimulation etc. Caring for your body on a regular basis is a form of self-care and this membership will help you prioritize it.